Live Beyond The Mat, helmed by Rebecca Bly, encourages yogis to do exactly what its name suggests: to carry the benefits of their yoga practice into daily life, outside the doors of the studio. In order to do this, you first have to master the tenants of yoga, which allow you to de-stress even in the midst of a chaotic world.
Rebecca comes to Washington, DC throughout the year to host special workshops all about yoga. Sign up for an upcoming workshop near you, or plan a vacation to Rebecca's home base—Costa Rica. She invites yogis to truly live beyond the mat when they embark on an international yoga journey. She hosts group classes at the Horizon Yoga Hotel and also offers to come to your Costa Rican resort or hotel to lead a weekend of workshops.